Obesity is not caused by overeating alone from "summary" of The Obesity Code by Dr. Jason Fung
The idea that obesity is solely the result of overeating is a common misconception in society today. While it is true that consuming excess calories can lead to weight gain, this oversimplified view ignores the complex interplay of factors that contribute to obesity. In reality, obesity is a multifaceted condition that is influenced by a variety of genetic, environmental, and hormonal factors. One of the key factors in the development of obesity is insulin resistance, a condition in which the body's cells become less responsive to the effects of insulin. Insulin is a hormone that plays a crucial role in regulating blood sugar levels and energy storage. When the body becomes resistant to insulin, it can lead to high levels of circulating insulin, which promotes the stora...
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