Artificial flavors contribute to the obesity epidemic from "summary" of The Dorito Effect by Mark Schatzker
Artificial flavors are a deceitful invention of the food industry. They are designed to trick our brains into thinking we are eating something nutritious and satisfying when in reality, we are consuming empty calories. These flavors are engineered in a lab to mimic the taste of real food, but they lack the essential nutrients that our bodies need to function properly. As a result, we end up overeating in an attempt to satisfy our nutritional cravings, leading to weight gain and obesity. When we consume foods with artificial flavors, our bodies are unable to recognize when we are full because these flavors do not trigger the same satiety signals as natural flavors do. This disconnect between our taste buds and o...
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