Chronic high blood sugar levels lead to complications associated with diabetes from "summary" of The Diabetes Code by Dr. Jason Fung
Chronic high blood sugar levels wreak havoc on the body. When blood sugar remains elevated over time, it leads to devastating consequences. This is especially true for individuals with diabetes, as their bodies struggle to regulate blood sugar levels efficiently. The damage caused by chronically high blood sugar levels is systemic. Every part of the body is affected, from the eyes to the kidneys to the nerves. This is why diabetes is often referred to as a "multi-system" disease. The complications that arise from uncontrolled blood sugar levels are numerous and severe. One of the most common complications of diabetes is neuropathy, or nerve damage. High blood sugar levels can impair the nerves throughout the body, leading to numbness, tingling, ...
Similar Posts
Taking care of your mental and emotional wellbeing is vital
Ensuring your mental and emotional wellbeing is in good shape is essential for overall health and wellness. Many people focus s...
Hunger cues should guide food choices
Our bodies are equipped with an incredibly sophisticated system to let us know when we need to eat. This system is our hunger c...
Certain foods can boost memory and cognitive performance
In the realm of cognitive health, the food we consume plays a critical role in shaping our memory and cognitive performance. Th...
Small changes in diet and lifestyle can lead to big health improvements
Making small changes in your diet and lifestyle might not seem like much, but the impact on your health can be significant. The...
Prepare mentally and emotionally for the challenges of fasting
Fasting can be a challenging endeavor, both mentally and emotionally. Many people are accustomed to eating frequently throughou...
Olive oil is a healthy fat to cook with
Olive oil is indeed a healthy fat to cook with. It is a staple in the Mediterranean diet, known for its many health benefits. T...
Personalized approach to health is key
When it comes to our health, there is no one-size-fits-all solution. We are all unique individuals with our own biology, geneti...
Fasting should be personalized to individual needs
Personalizing fasting to individual needs is a crucial aspect of achieving optimal results. Each person is unique, with differe...
Wheat elimination can alleviate digestive issues
Eliminating wheat from your diet can have a profound impact on your digestive health. When you consume wheat products, such as ...
Fasting can help lower insulin levels
Fasting can be a powerful tool in the fight against high insulin levels. When we eat, our bodies release insulin to help store ...