oter

Sugar is a major factor in the development of cancer from "summary" of Fat Chance by Robert H. Lustig

Sugar, the sweet poison that is ubiquitous in our food supply, has been identified as a major factor in the development of cancer. The link between sugar consumption and cancer is not merely a correlation, but a causation - sugar directly feeds cancer cells and promotes their growth and proliferation. It all begins with the process of glycolysis, where sugar is broken down in the body to produce energy. Cancer cells have a voracious appetite for sugar, as they use it to fuel their rapid growth and division. In fact, cancer cells consume up to 200 times more glucose than normal cells, making sugar an essential nutrient for their survival. Furthermore, sugar promotes inflammation in the body, which creates an environment conducive to cancer development. Chronic inflammation has been linked to th...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Consulting with a healthcare provider is recommended
    Consulting with a healthcare provider is recommended
    It's important to consult with a healthcare provider before making any significant changes to your diet or lifestyle. This is e...
    A balanced diet is essential for weight management
    A balanced diet is essential for weight management
    Weight management is a complex issue that involves many factors, one of the most important being diet. A balanced diet is cruci...
    Fasting is a lifestyle choice that can lead to overall wellbeing
    Fasting is a lifestyle choice that can lead to overall wellbeing
    Fasting, as a lifestyle choice, has the potential to bring about profound changes in our overall wellbeing. By abstaining from ...
    The benefits of consuming fermented foods
    The benefits of consuming fermented foods
    Fermented foods are a treasure trove of benefits for our bodies. This ancient method of food preservation not only adds flavor ...
    Palliative care aims to improve the quality of life in terminal illness
    Palliative care aims to improve the quality of life in terminal illness
    Palliative care is a concept often misunderstood by those who have not experienced its benefits firsthand. Many people mistaken...
    Avoiding legumes may reduce digestive issues
    Avoiding legumes may reduce digestive issues
    Legumes, a category of plants that includes beans, peas, and lentils, have been a staple in many diets around the world for cen...
    Keep healthy snacks on hand for convenience
    Keep healthy snacks on hand for convenience
    To make healthy eating easier, it's important to have nutritious snacks readily available. When hunger strikes between meals, h...
    Inflammation is linked to many chronic diseases
    Inflammation is linked to many chronic diseases
    Inflammation is the body's natural response to injury or infection, but when it becomes chronic, it can lead to a host of probl...
    Regular physical activity complements the diet for optimal health
    Regular physical activity complements the diet for optimal health
    Regular physical activity is crucial for maintaining optimal health and longevity. While a healthy diet is essential, exercise ...
    Be kind to yourself and practice selfcompassion on your journey to better health
    Be kind to yourself and practice selfcompassion on your journey to better health
    It is essential to approach your journey to better health with kindness and self-compassion. Making changes to your diet and li...
    oter

    Fat Chance

    Robert H. Lustig

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.