The benefits of growing our own food from "summary" of Real Food by Nina Planck
Growing our own food offers a multitude of benefits that are both practical and profound. One of the most obvious advantages is the ability to have complete control over what goes into the food we consume. By planting, tending to, and harvesting our own fruits, vegetables, and herbs, we eliminate the uncertainty and potential harm that can come from relying on commercial food producers. We know exactly what fertilizers, pesticides, and chemicals are used (or not used) in the cultivation process, giving us peace of mind and confidence in the quality of our food. Furthermore, growing our own food allows us to experience a deeper connection with the natural world and the cycles of life. By getting our hands dirty in the soil, we become more attuned to the seasons, weather patterns, and ecological processes that impact the growth and development of plants. This hands-on experience not only fosters a sense of appreciation for the Earth's abundance but also instills a greater respect for the hard work and dedic...
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