Insulin resistance is a precursor to type 2 diabetes from "summary" of Fat Chance by Robert H. Lustig
Insulin resistance is the underlying problem of type 2 diabetes. It is like a dam blocking the flow of water in a river. The glucose builds up in the bloodstream because it can't get into the cells. The pancreas tries to compensate by producing more insulin, but eventually, it can't keep up. This leads to high blood sugar levels, which is the hallmark of diabetes. The problem with insulin resistance is that it doesn't just affect glucose levels. It also leads to a cascade of metabolic issues. High insulin levels can promote inflammation, which is linked to a host of chronic diseases. It can also lead to the accumulation of fat in the liver and other organs, further exacerbating the problem....
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