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Longevity is associated with fasting from "summary" of Fasting for Life by Francis E. Umesiri

The idea that longevity is linked to fasting is not a new concept. Throughout history, various cultures and religions have incorporated fasting into their practices as a means of promoting health and well-being. Research has shown that fasting can have a positive impact on longevity by promoting cellular repair and regeneration. When the body is in a fasted state, it is able to focus its energy on repairing damaged cells and tissues, which can help to slow down the aging process. Fasting has also been found to r...
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    Fasting for Life

    Francis E. Umesiri

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