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Collaborative empiricism involves working with the therapist to challenge beliefs from "summary" of Cognitive Therapy of Anxiety Disorders by David A. Clark,Aaron T. Beck
Collaborative empiricism is a fundamental component of cognitive therapy for anxiety disorders. This concept emphasizes the importance of working closely with the therapist to examine and evaluate beliefs that contribute to anxiety. The collaborative nature of this process involves a partnership between the therapist and the client, with both parties actively participating in challenging and modifying maladaptive beliefs. Through collaborative empiricism, the therapist guides the client in identifying and examining the accuracy of their beliefs. This collaborative approach fosters a sense of teamwork and mutual respect, creating a safe space for the client to explore their thoughts and emotions. By working together, the therapist and client can uncover underlying assumptions and cognitive distortions that may b...
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