Wheat plays a role in the deterioration of health from "summary" of Wheat Belly by William Davis
Wheat has undergone significant changes over the years. The wheat we consume today bears little resemblance to the wheat our ancestors ate centuries ago. Modern wheat has been hybridized and genetically modified to increase yield and improve characteristics for baking. However, these modifications have also led to an increase in the gluten content of wheat. Gluten is a protein found in wheat that gives dough its elasticity and helps it rise. While gluten is not inherently harmful, the high levels found in modern wheat can have negative effects on health. Gluten can cause inflammation in the gut, leading to a condition known as leaky gut syndrome. This condition allows undigested food particles and toxins to pass through the gut lining and enter the bloodstream, triggerin...
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