Wheat consumption is associated with cognitive decline from "summary" of Wheat Belly by William Davis
The consumption of wheat has long been a staple in the diets of many people around the world. However, recent research has suggested that this common food item may actually be linked to cognitive decline. This revelation is quite alarming, as cognitive function is essential for everyday tasks such as decision-making, problem-solving, and memory retention. Evidence has shown that certain components found in wheat, such as gluten and lectins, can potentially have negative effects on the brain. These substances have been linked to inflammation in the body, which can extend to the brain and imp...
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