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Restaurants serve oversized, highcalorie meals from "summary" of The End of Overeating by David A. Kessler

Restaurants have a tendency to offer meals that are far larger and higher in calories than what we truly need. This is not a coincidence, but rather a deliberate strategy employed by the food industry to encourage overconsumption. In fact, the sizes of restaurant meals have been steadily increasing over the years, with many establishments now serving portions that are two to three times larger than what is considered a standard serving size. These oversized meals are often packed with calories, fats, and sugars, making them not only more appealing to our taste buds but also more likely to lead to overeating. By offering such large portions, restaurants are essentially encouraging customers to consume more food than they actually need, contributing to the epidemic of obesity and related health problems that we are currently facing. Furthermore, the ...
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    The End of Overeating

    David A. Kessler

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