Treat treats as treats from "summary" of In Defense of Food by Michael Pollan
To put it simply, the idea of "Treat treats as treats" can be seen as a reminder to approach indulgent foods with a sense of moderation and mindfulness. In a world where unhealthy foods are often glorified and consumed excessively, it is important to remember that treats should be enjoyed in moderation. By viewing treats as occasional indulgences rather than everyday staples, we can maintain a balanced and healthy diet. This concept encourages us to savor and appreciate treats when we do indulge, rather than mindlessly consuming them out of habit or convenience. It prompts us to be mindfu...
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