Remember that setbacks are normal from "summary" of How to Stop Masturbating ? Techniques That Work by Sowdem Edition
It's important to understand that setbacks are a common part of any journey towards overcoming a habit like masturbation. When you're trying to break free from a behavior that has become ingrained in your routine, it's natural to experience moments of weakness or relapse. These setbacks shouldn't be seen as failures, but rather as opportunities to learn and grow. Each time you slip up, you have the chance to analyze what triggered the behavior and come up with strat...
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