Setting aside time for relaxation and selfcare from "summary" of A New Way on How to Stop Masturbation by Frank Grant,Miles F Mills
One crucial aspect that we must not overlook in our journey to overcome the habit of masturbation is the importance of prioritizing time for relaxation and self-care. Many times, we get so caught up in the hustle and bustle of our daily lives that we forget to take a step back and give ourselves the care and attention we truly deserve. By setting aside dedicated time for relaxation and self-care, we are essentially giving ourselves permission to unwind, destress, and rejuvenate our minds and bodies. This time is not a luxury but a necessity for our overall well-being. It allows us to recharge our batteries, refocus our thoughts, and reconnect with ourselves on a deeper level. During these moments of relaxation and self-care,...
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