Flow enhances focus and creativity from "summary" of Finding Flow by Mihaly Csikszentmihalyi
The state of flow, characterized by complete absorption in an activity, has the power to enhance focus and creativity significantly. When individuals are in a state of flow, they are fully immersed in what they are doing, with a sense of energized focus and enjoyment. This intense concentration allows them to shut out distractions and immerse themselves in the task at hand, leading to a heightened level of focus and attention. In addition to improved focus, flow also has the ability to unleash creativity in individuals. When people are in a state of flow, they are abl...
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