Flow enhances personal fulfillment from "summary" of Finding Flow by Mihaly Csikszentmihalyi
Flow is a state of optimal experience that can lead to personal fulfillment. When individuals are in a state of flow, they are fully immersed in an activity, completely focused and engaged. This state of flow can enhance personal fulfillment because it allows individuals to experience a sense of control, mastery, and enjoyment. In a state of flow, individuals are able to challenge themselves and push their boundaries, which can lead to a sense of accomplishment and satisfaction. By engaging in activities that are challenging but within their skill level, individuals can experi...
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