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Flow promotes focus and deep engagement from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi
One of the key features of the flow experience is that it promotes a state of intense focus and deep engagement. When individuals are in a state of flow, they are completely absorbed in the task at hand, to the point where everything else fades into the background. This intense focus allows individuals to fully immerse themselves in the activity, losing track of time and even their sense of self in the process. Flow is characterized by a high level of concentration and attention, as individuals are able to channel all of their mental energy towards the task they are performing. This intense focus not only enhances performance, but also creates a sense of enjoyment and satisfaction in the individual. In a state of flow, individuals are able to push themselves to the limits of their abilities, leading to a sense of accomplishment and fulfillme...
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