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Cultivating flow can lead to a more meaningful life from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi
Flow is a state of optimal experience that we can cultivate in our lives by engaging in activities that challenge us and bring us joy. When we are in flow, we are completely absorbed in what we are doing, losing track of time and self-consciousness. This state of flow is highly rewarding and can lead to a sense of fulfillment and meaning in our lives. By cultivating flow, we can create more meaningful experiences and relationships. When we are in flow, we are fully present and engaged with the task at hand, allowing us to connect more deeply with ourselves and others. This deep level of engagement can lead to a greater sense of connection and understanding, enrich...
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