Flow emerges from a state of complete immersion from "summary" of Finding Flow by Mihaly Csikszentmihalyi
Flow is a state of complete absorption in an activity, where one loses track of time and self-consciousness. It is a state of effortless concentration and enjoyment that emerges from being fully engaged in a task. In order to experience flow, one must be completely immersed in the present moment, with a deep focus on the activity at hand. This immersion allows for a sense of control and mastery over the task, leading to a feeling of fulfillment and satisfaction.
When individuals are in a state of flow, they are able to perform at their best, tapping into their full potential and creativity. This is because flow allows individuals to access a state of optimal experience, where challenges are matched with skills, leading to a sense of growth and progress. Flow is not about seeking pleasure or avoiding pain, but rather about fully engaging with the task in front ...
Read More
Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.
