Flow emerges from a state of complete immersion from "summary" of Finding Flow by Mihaly Csikszentmihalyi
Flow is a state of complete absorption in an activity, where one loses track of time and self-consciousness. It is a state of effortless concentration and enjoyment that emerges from being fully engaged in a task. In order to experience flow, one must be completely immersed in the present moment, with a deep focus on the activity at hand. This immersion allows for a sense of control and mastery over the task, leading to a feeling of fulfillment and satisfaction. When individuals are in a state of flow, they are able to perform at their best, tapping into their full potential and creativity. This is because flow allows individuals to access a state of optimal experience, where challenges are matched with skills, leading to a sense of growth and progress. Flow is not about seeking pleasure or avoiding pain, but rather about fully engaging with the task in front ...
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