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Concentration is essential for achieving flow from "summary" of Flow by Mihaly Csikszentmihalyi
One of the key elements that play a crucial role in experiencing flow is the ability to concentrate deeply on the task at hand. Concentration is not just a simple act of focusing; it is about immersing oneself completely in the activity, shutting out any distractions that may hinder the flow state. When we are fully concentrated on a task, our attention is directed towards it entirely, leaving no room for irrelevant thoughts or external disturbances. This intense focus allows us to enter a state of flow, where our skills are perfectly matched with the challenges of the activity, leading to a sense of effortless action and deep enjoyment. ...
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