Processed foods harm health from "summary" of Animal, Vegetable, Miracle - Tenth Anniversary Edition by Barbara Kingsolver,Camille Kingsolver,Steven L. Hopp,Lily Hopp Kingsolver
The food industry has taken a sharp turn in recent years, leading us down a path filled with processed foods that are harmful to our health. These foods are often laden with chemicals, preservatives, and artificial ingredients that can have detrimental effects on our bodies. When we consume these processed foods regularly, we are essentially filling ourselves with substances that do not nourish us but instead contribute to various health issues. One of the main problems with processed foods is their high levels of added sugars and unhealthy fats. These ingredients can lead to obesity, diabetes, heart disease, and other chronic conditions that plague our society today. Additionally, many processed foods lack essential nutrients that our bodies need to function properly. This deficiency can weaken our immune systems...
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