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Healing is a journey from "summary" of How We Heal by Alexandra Elle
Healing is a journey that requires time, patience, and self-compassion. It is not a linear process but rather a series of ups and downs, twists and turns. Just like any journey, healing has its own pace and rhythm. It is important to honor this pace and not rush the process. Throughout the healing journey, it is crucial to practice self-care and self-love. This means taking the time to nurture oneself, both physically and emotionally. It also involves setting boundaries and prioritizing one's own well-being. By taking care of oneself, healing becomes a more sustainable and fulfilling experience. Healin...
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