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Repressed emotions can lead to chronic illness from "summary" of When the Body Says No by Gabor Mate
Repressed emotions can lead to chronic illness. This is a concept that is often overlooked or downplayed in our society. We are conditioned to believe that our physical health is determined by genetics, lifestyle choices, and external factors. However, the truth is that our emotions play a significant role in our overall well-being. When we suppress or ignore our emotions, we are essentially denying a part of ourselves. This denial can manifest in the body as stress, tension, and ultimately, illness. Our bodies have a way of communicating with us, letting us know when something is wrong. When we ignore these signals, we are setting ourselves up for health problems down the line. Chronic illnesses such as autoimmune diseases, cancer, and heart disease have been linked to repressed emotions. The connection between emotional suppression and physical illness is not a coincidence. Studies have shown ...
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