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Breaking free from emotional limitations is essential for personal growth from "summary" of Inteligência socioemocional by Augusto Cury
To truly grow as individuals, we must confront and overcome the emotional limitations that hold us back. These limitations can manifest in various forms, such as fear, self-doubt, and negative thought patterns. They act as barriers that prevent us from reaching our full potential and living a fulfilling life. By breaking free from these emotional constraints, we open ourselves up to new possibilities and opportunities for personal growth. Emotional limitations can stem from past experiences, traumas, or ingrained beliefs that we have internalized over time. They shape how we perceive ourselves and the world around us, influencing our thoughts, feelings, and behaviors. When we allow these limitations to control us, we become stuck in a cycle of negativity and self-sabotage. It is only by recognizing and challenging these emotional barriers that we can begin to break free from their grip. ...
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