This altered wheat can trigger a range of health issues from "summary" of Wheat Belly by William Davis
The altered wheat that dominates our modern diet can set off a cascade of health problems. The changes made to wheat over the years have made it nearly unrecognizable to our bodies. These alterations have resulted in a grain that can wreak havoc on our health in a variety of ways. When we consume this modified wheat, it can lead to spikes in blood sugar levels and increased insulin production. These rapid fluctuations can contribute to weight gain, especially around the abdomen. Additionally, the gluten in modern wheat has been modified to contain higher levels of a protein called gliadin. This protein has been linked to increased appetite and cravings, making it diffic...
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