Everyday pantry staples from "summary" of The Vegan Stoner Cookbook by Sarah Conrique,Graham I. Haynes
Stocking your pantry with essential ingredients is key to creating delicious and satisfying meals on a regular basis. These everyday pantry staples are the building blocks of many vegan dishes and can be easily found at most grocery stores. By keeping these items on hand, you will always have the necessary ingredients to whip up a quick and tasty meal without having to make a trip to the store. Some of the most common pantry staples include grains like rice, quinoa, and pasta, which serve as a base for many dishes. Canned beans such as black beans, chickpeas, and lentils are also essential for adding protein and texture to your meals. Other important ingredients include canned tomatoes, vegetable broth, and coconut milk, which can be used as a base for soups, stews, and curries. In addition to these staples, it's important to have a variety of herbs and spic...
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