Flow enables athletes to achieve superhuman feats from "summary" of The Rise of Superman by Steven Kotler
Flow is a state of optimal consciousness where we feel our best and perform our best. In this state, our sense of self vanishes, time dilates, and our sense of awareness heightens. When athletes enter flow, they are able to push their bodies and minds to the limit, achieving superhuman feats that seem impossible to mere mortals. Athletes who harness the power of flow are able to perform at levels that defy conventional understanding. They are able to tap into a wellspring of energy and focus that propels them to new heights of performance. In flow, athletes are able to push past their limits and achieve feats that seem to transcend the capabilities of the human body. Flow allows athletes to access a heightened state of consciousness where their skills and abilities are amplified beyond normal levels. In this state, they are able to perform with a level of precision and skill that is unmatched. Time seems to slow down for athletes in flow, allowing them to react with lightning-fast reflexes ...
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