Environmental toxins can impact health from "summary" of The Paleo Solution by Robb Wolf
When we talk about environmental toxins, we're referring to the harmful substances that we encounter in our surroundings. These toxins can come from a variety of sources such as air pollution, water contamination, pesticides, and heavy metals. They can also be found in everyday items like cleaning products, personal care products, and plastics. What's concerning about environmental toxins is that they have the potential to impact our health in significant ways. When we are exposed to these toxins, they can enter our bodies and disrupt normal bodily functions. This can lead to a range of health issues including inflammation, oxidative stress, hormonal imbalances, and even damage to our DNA. One of the key ways that environmental toxins can impact our health is by interfering with our body's detoxification pathways. Our bodies have natural processes in place to eliminate toxins, but when we are constantly bombarded with harmful substances, these pathways can become overwhelmed and compromised. This can result in a buildup of toxins in our system, leading to chronic health problems over time. ...
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