Brain and gut interact closely from "summary" of The Mind-Gut Connection by Emeran Mayer
The intricate relationship between the brain and the gut is a fascinating area of study that has captivated scientists and researchers for decades. The concept of the brain and gut interacting closely is not just a metaphorical expression, but a biological reality that has profound implications for our physical and mental well-being. The communication between the brain and the gut is bidirectional, meaning that messages are constantly being sent back and forth between these two vital organs. This communication occurs through a complex network of nerves, hormones, and biochemical substances that transmit information and signals in real-time. The gut, often referred to as the "second brain," is home to millions of nerve cells that form the enteric nervous system. These nerve cells are capable of processing information independently...
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