Natural surroundings can enhance cognitive function from "summary" of Your Brain On Nature by Eva M. Selhub, MD,Alan C. Logan
Research has shown that spending time in natural surroundings has a positive impact on our cognitive function. When we immerse ourselves in nature, our brains are able to relax and recharge, leading to improved focus, creativity, and problem-solving abilities. This is because natural environments have a calming effect on our minds, reducing stress and mental fatigue. One study found that spending time in nature can improve memory and attention span, as well as boost overall cognitive function. The sights and sounds of nature stimulate our senses in a way that urban environments cannot, allowing our brains to function at a higher level. Being in nature also encourages physical activity, which has been linked to better cognitive performanc...
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