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Constant learning and growth are integral to habit change from "summary" of The Habit by Susan Morse
To truly change a habit, one must embrace the idea that learning and growth should be ongoing. It is not enough to simply decide to change a habit; one must commit to a process of continuous improvement and self-discovery. This means being open to new ideas, perspectives, and ways of thinking that can help facilitate lasting change. When we are willing to learn and grow, we become more adaptable and resilient in the face of challenges. We are better equipped to overcome setbacks and obstacles that might otherwise derail our efforts to change. By staying open to new possibilities and experiences, we can expand our understanding of ourselves and the world around us, which can ultimately lead to deeper, more meaningful change. L...
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