Support your liver function from "summary" of The Fast Metabolism Diet Cookbook by Haylie Pomroy
Your liver is a powerhouse organ that plays a crucial role in your metabolism. It's like the engine of a car – if it's not functioning properly, everything else in your body can start to break down. That's why it's so important to support your liver function, especially when you're on a diet. One way to support your liver is by eating foods that are easy for it to process. Think of your liver as a filter – if you're constantly feeding it junk, it's going to get clogged up and not work as efficiently. That's why it's important to nourish your liver with nutrient-dense foods that are easy for it to...
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