Trauma can have lasting effects on emotional health from "summary" of The Emotional Life of Your Brain by Richard J. Davidson
When we experience trauma, it can deeply affect our emotional health in ways that may endure long after the event itself has passed. Our brains are highly sensitive to stress and adversity, and when faced with a traumatic experience, they can undergo significant changes that influence how we process emotions and navigate the world around us. The impact of trauma on our emotional well-being can be profound and multifaceted. It can disrupt the delicate balance of neurotransmitters and hormones in our brains, leading to heightened levels of anxiety, fear, and other negative emotions. These changes can persist over time, shaping our emotional responses and behaviors in a lasting manner. Moreover, tr...
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