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Positive affirmations can rewire our brain from "summary" of Gatilhos da Alma by Gustavo Ferreira
Positive affirmations have the power to rewire our brain. This concept may seem simple, but its implications are profound. When we repeat positive affirmations, we are essentially training our brain to think in a new way. Our thoughts shape our reality, so by changing our thoughts, we can change our reality. Neuroplasticity is the brain's ability to reorganize itself by forming new neural connections. This means that our brains are not fixed, but rather malleable. By consistently practicing positive affirmations, we are strengthening the neural pathways associated with those affirmations. Over time, these pathways become more dominant, leading to a shift in our overall mindset. When we focus on ...
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