Brainwaves play a crucial role in brain function from "summary" of Evolve Your Brain by Joe Dispenza
Brainwaves are like the messengers of the brain, carrying information from one area to another. They are produced by synchronized electrical pulses from groups of neurons communicating with each other. These brainwaves are not just random electrical activity; they serve as a form of communication that allows different parts of the brain to work together in harmony. Different brainwave frequencies are associated with different states of consciousness and activities. For example, when we are in a deep sleep, our brain produces delta waves, which are slow and have a high amplitude. These waves are crucial for restorative sleep and the body's healing p...
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