The body's response to trauma can manifest in chronic pain from "summary" of The Body Keeps the Score by Bessel van der Kolk, M.D.
The experience of trauma can have a profound impact on the body, often leading to a variety of physical symptoms. One of the ways in which the body may respond to trauma is through the manifestation of chronic pain. This pain can be debilitating, affecting a person's ability to function on a daily basis. When an individual experiences trauma, their body goes into a state of high alert, releasing stress hormones that can have lasting effects on the nervous system. This heightened state of arousal can lead to increased sensitivity to pain signals, causing even minor sensations to be...Similar Posts
Emotional diversity is beneficial for overall brain function
The exquisite orchestra of emotions that plays within each of our brains is a complex and dynamic symphony. Just as a diverse r...
Patty Duke's advocacy work for mental health awareness
Patty Duke has been a staunch advocate for mental health awareness for many years. She has used her platform and personal exper...
Creating a sense of safety and security is vital for vagal health
Establishing a sense of safety and security plays a crucial role in supporting the health of the vagus nerve. When we feel safe...
The brain is influenced by social interactions
The brain is a social organ. It needs other brains to be healthy, to thrive, and to survive. We are social beings from the mome...
EMDR is an effective therapy for processing traumatic memories
EMDR has proven itself to be a valuable tool for helping trauma survivors process their memories. This therapy involves having ...
Techniques like yoga and mindfulness can help in trauma recovery
Yoga and mindfulness are powerful tools that can be used in the process of trauma recovery. By engaging in these practices, ind...
Reconnecting with the body is essential in trauma healing
To heal from trauma, it is crucial to reconnect with the body. This is because traumatic experiences often lead to a disconnect...