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Trauma can affect people in different ways from "summary" of Trauma is Really Strange by Steve Haines

When we experience trauma, our bodies and minds can react in a variety of ways. Some people may feel overwhelmed by emotions, while others might become numb and detached. These differences in reactions can be influenced by a range of factors, including our past experiences, our coping mechanisms, and our support systems. For some individuals, trauma can manifest as physical symptoms such as headaches, stomachaches, or muscle tension. These bodily reactions are not just random occurrences – they are our bodies' way of trying to process and deal with the overwhelming experience of trauma. Understanding these physical responses can help us better understand and address the effects of trauma on our overall well-being. On a psychological level, trauma can impact our thoughts and emotions in complex ways. Some people may experience flashbacks, nightmares, or intrusive memories related to the traumatic event. Others may struggle with feelings of guilt, shame, or worthlessness. These psychologi...
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    Trauma is Really Strange

    Steve Haines

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