By prioritizing flavor over nutrients, we sacrifice our health from "summary" of The Dorito Effect by Mark Schatzker
When we choose to prioritize flavor over nutrients, we are essentially making a decision that has significant consequences for our health. This choice may seem harmless - after all, who doesn't enjoy a tasty treat every now and then? However, what we fail to realize is that by consistently opting for foods that are high in flavor but low in nutrients, we are essentially depriving our bodies of the essential vitamins and minerals they need to function properly. In today's food landscape, flavor has become the ultimate selling point. Food manufacturers go to great lengths to enhance the taste of their products, using a variety of artificial flavors, colors, and additives to make their offerings as appealing as possible. As a result, many of the foods that we consume on a regular basis are packed with flavor but lacking in essential nutrients. This imbalance between flavor and nutrients has seriou...
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