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Our thoughts can change the structure of our brains from "summary" of The Brain That Changes Itself by Norman Doidge
The concept that our thoughts can change the structure of our brains is a revolutionary idea that challenges traditional beliefs about the brain's fixed nature. Neuroplasticity, the brain's ability to reorganize itself by forming new neural connections, is at the heart of this concept. This means that our brains are not hardwired from birth, as was previously thought, but are constantly evolving based on our experiences and thoughts. Through various studies and real-life examples, it has been shown that the brain is highly adaptable and can change in response to mental activity. For example, London taxi drivers, who have to navigate the city's complex streets, have been found to have an enlarged hippocampus - the p...
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