Support is beneficial from "summary" of Your Brain on Porn by Gary Wilson
When facing the challenges of overcoming porn addiction, having support is crucial. It can be beneficial to have someone who understands what you are going through and can offer guidance and encouragement along the way. Support can come in many forms, whether it be from a therapist, support group, loved one, or online community. Knowing that you are not alone in your struggles can provide a sense of comfort and motivation to keep moving forward. Having support can also help you stay accountable for your actions. When you have someone checking in on your progress and holding you to your goals, you are more likely to stay on track and avoid slipping back into old habits. This added level of accountability can be a powerful tool in your recovery journey. In ad...
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