Food allergies and sensitivities can impact health from "summary" of Staying Healthy with Nutrition, rev by Elson Haas,Buck Levin
Food allergies and sensitivities are common in today's world and can have a significant impact on our overall health. These reactions are triggered by the immune system's response to specific proteins found in certain foods. When a person consumes a food that they are allergic or sensitive to, their body may react by releasing histamines and other chemicals, leading to symptoms such as digestive issues, skin rashes, respiratory problems, and more. Food allergies are immediate, often severe reactions that can be life-threatening if not treated promptly. Symptoms may include swelling of the lips or throat, difficulty breathing, hives, and even anaphylaxis. Sen...
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