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Perceba o poder da assertividade em todas as áreas da vida from "summary" of Seja assertivo! by Vera Martins
Imagine-se capaz de expressar suas opiniões de forma clara e objetiva, sem medo de desagradar os outros. Isso é o que a assertividade pode proporcionar em todas as áreas da vida. Ao perceber o poder da assertividade, você se torna capaz de se posicionar de maneira firme e respeitosa, sem violar os direitos dos outros ou os seus próprios. Quando você é assertivo, consegue estabelecer limites saudáveis, sem ceder a pressões externas ou se deixar manipular por pessoas ao seu redor. Isso significa dizer "não" quando necessário, sem sentir culpa ou remorso. A assertividade também envolve saber ouvir e respeitar as opiniões alheias, sem se deixar influenciar de forma negativa. Em situações de conflito, a assertividade permite qu...
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