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Empowering oneself is key in overcoming the effects of manipulation from "summary" of How Women Manipulate by David C. Morrow
Empowering oneself is key in overcoming the effects of manipulation. When someone tries to manipulate you, they are essentially trying to control your thoughts, feelings, and actions for their own benefit. This can leave you feeling powerless and vulnerable. However, by empowering yourself, you can take back control and protect yourself from being manipulated. One way to empower yourself is by becoming more self-aware. This means taking the time to reflect on your own thoughts, feelings, and actions, and understanding why you respond to certain situations the way you do. By gaining a better understanding of yourself, you can start to recognize when someone is trying to m...
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