Summary of Seja assertivo!

"Seja assertivo!" is a self-help book that focuses on teaching readers how to become more assertive in their communication and interactions with others. The book provides practical tips and techniques for standing up for oneself, expressing opinions confidently, setting boundaries, and communicating effectively. It also addresses common barriers to assertiveness, such as fear of conflict or rejection, and offers strategies for overcoming them. Overall, the book aims to empower readers to assert themselves in a positive and respectful way in order to improve their relationships and overall well-being.