Avoiding gaslighting tactics from "summary" of Dark Psychology and Manipulation Techniques by David Spark
Gaslighting is a common tactic used by manipulators to make their victims doubt their own reality. It involves making someone question their own memory, perception, or sanity. This can be done through a variety of techniques, such as lying, denial, and projection. To avoid falling victim to gaslighting tactics, it is important to trust your own instincts and intuition. If something feels off or doesn't seem right, don't dismiss it. Pay attention to any inconsistencies in the manipulator's behavior or words. Keep a record of conversations or interactions to help you stay grounded in reality. It is also important to set boun...
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