Salt enhances flavor from "summary" of Salt, Fat, Acid, Heat by Samin Nosrat
Salt is a magical ingredient that has the power to transform a dish from bland and unremarkable to bold and delicious. This transformation occurs because salt has the ability to enhance the natural flavors of food, making them more pronounced and enjoyable. When used correctly, salt can bring out the sweetness in fruits, the umami in meats, and the tanginess in vegetables. The key to using salt to enhance flavor is to use it judiciously and with intention. Instead of simply adding salt at the end of cooking, it is important to season food at every stage of the cooking process. This allows the salt to penetrate the food and become fully integrated, resulting in a more ...
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