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Salt enhances flavor from "summary" of Salt, Fat, Acid, Heat by Samin Nosrat

Salt is a magical ingredient that has the power to transform a dish from bland and unremarkable to bold and delicious. This transformation occurs because salt has the ability to enhance the natural flavors of food, making them more pronounced and enjoyable. When used correctly, salt can bring out the sweetness in fruits, the umami in meats, and the tanginess in vegetables. The key to using salt to enhance flavor is to use it judiciously and with intention. Instead of simply adding salt at the end of cooking, it is important to season food at every stage of the cooking process. This allows the salt to penetrate the food and become fully integrated, resulting in a more balanced and flavorful end product. In addition to using salt during cooking, it is also important to taste food as you go and adjust the seasoning as needed. This ensures that the dish is perfectly seasoned and allows you to make any necessary adjustments before it is too late. When it comes to using salt to enhance flavor, it is important to remember that a little goes a long way. It is better to start with a small amount of salt and gradually add more as needed, rather than adding too much at once and overpowering the dish. By following these tips and techniques, you can harness the power of salt to elevate the flavors of your food and create truly memorable meals.
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    Salt, Fat, Acid, Heat

    Samin Nosrat

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