Experimenting with different types of protein can keep your meals interesting from "summary" of The Paleo Healing Cookbook by Rachael Bryant
One of the keys to maintaining a sustainable and enjoyable Paleo diet is to keep your meals interesting. This can easily be achieved by experimenting with different types of protein in your dishes. By varying the protein sources in your meals, you can not only prevent food boredom but also ensure that you are obtaining a wide range of essential nutrients.
For example, instead of always relying on chicken or beef as your go-to proteins, consider incorporating seafood such as salmon, shrimp, or mussels into your meals. Seafood is not only rich in protein but also contains important omega-3 fatty acids that are beneficial for...
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