Seek out local, sustainable sources for your food from "summary" of Primal Body, Primal Mind by Nora T. Gedgaudas
When it comes to nourishing our bodies, the quality of our food is paramount. Our food choices have a direct impact on our health and well-being. It is crucial to seek out local, sustainable sources for our food. Local food sources are often fresher and more nutrient-dense than those that have traveled long distances to reach our plates. By choosing local foods, we support our local farmers and reduce our carbon footprint. Sustainable food sources are those that are produ...
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