Resveratrol is a compound that has shown promise in extending lifespan from "summary" of Lifespan by David Sinclair,Matthew D. Laplante
Resveratrol, a compound found in red wine, grapes, and certain nuts, has caught the attention of researchers for its potential to extend lifespan. Studies have shown that resveratrol activates a protein called SIRT1, which plays a key role in regulating cellular processes that impact aging. By activating SIRT1, resveratrol has been found to mimic the effects of calorie restriction, a well-known method for extending lifespan in various organisms. Research on resveratrol has shown promising results in extending the lifespan of various model organisms, including yeast, worms, flies, and mice. In these studies, resveratrol has been found to improve various markers of health and longevity, such as increas...
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